Advanced Physiotherapy in Ortho, Neuro and Sports Rehabilitation

A well-known name in the field of advanced physiotherapy, Dr. Ashai is an expert on injury prevention in sports, treatment of 'sporting' injuries, orthopaedic problems, cardiac rehabilitation, sports physical fitness training and physiotherapy treatment. Not only is he a reputed physiotherapist, he is also a physical trainer, a personal instructor, writer, and sportsman.

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Latest News & Happenings


Wednesday, March 30, 2011 @ 09:03 AM

Author: Sunita


Living Without Pain and Discomfort: A presentation by Dr Aijaz Ashai

Published on: 21.02.20111

Date of Event: 17.02.2011


Saifee Hospital had organized a presentation on living without pain and discomfort by a team of specialists headed by Dr Aijaz Ashai. Dr Ashai spoke to the participants about various exercises that can prevent muscular discomfort in individuals for all ages. This was held in Jamali Hall in Jamali Moholla, Mumbai..


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Specialised Physiotherapy Treatment

Revolutionary physiotherapy treatment for a variety of problems including spondylitis, osteoarthritis, lower back pain, slip disc frozen shoulder, paralysis, sports injuries, and much more.

Dr Ashai is renowned for his focused and customised weight loss and fitness programmes. He also conducts numerous fitness workshops in the educational and corporate sector as part of his mission to achieve 'Fitness for All'.

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TIP OF THE DAY

The best way to do resistive strength training exercises is by using thera-bands and ankle weights. Such resistive exercises help measure the strength of the muscles, without putting pressure on the joints.


DR ASHAI ON TWITTER

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